22
Srp

Čtvrtý den – dopolední trénink

Komentáře nejsou povolené u textu s názvem Čtvrtý den – dopolední trénink
Čtvrtý den – dopolední trénink č. 7
Další trénink za námi.
Docházka 15+13, jedna hráčka omluvena (lékař), druhá bez komentáře.
Po rozběhání a dynamickém strečinku jsme se vrhli na posilování – střed těla. Myslím si, že to všechny holky zvládly na jedničku. Následovalo cvičení formou hry. Poté jsme s míčem pilovali techniku odbití obouruč čelem ke hráčce. Na závěr míčové průpravy, se hrálo cvičení v celé skupině se dvěma míči, s různými obměnami. To nás stálo spoustu času. Oprášili jsme smečařský rozeběh a přidali na obtížnosti (překrokem, úkrokem atd.). Všechny hračky  bez problémů zvládly. Jsme zvědavej, jak to holky dají s míčem. Rozhoduje zde načasování rozeběhu. Závěrem jsme vyběhli po včerejšku  zkontrolovat cestu směr zámek (jestli je vše OK). Trénink děvčata odmakala parádně, až na trénérův výpadek.  Jsem spokojen.
Okénko trenéra
Něco změnit je mnohokrát těžší, než se něco naučit.
David
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